Check out this fab article on Mandy, one of our LC Gold instructors.
Here at the LC we're pleased to introduce LC Gold, a programme full of activities designed specifically for the older adult. What can the LC do for you?
There are plenty of like minded people to get to know at the LC - why not relax and socialise with a coffee from the LC Coffee Shop after your session?
If you are ready to get started on your fitness journey Join Online today. You can view our current fitness class timeatable here.
For more information contact us here.