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Personal Training

New for 2019!!

Personal Trainers are experts in delivering results, and far quicker than going it alone. They motivate, coach, educate and understand how exercise and nutrition work, enabling them to help and guide you every step of the way through to achieving your desired results.

People of any age and ability can transform their fitness life with a personal trainer who will help create a unique workout plan to fit your individual needs and goals, and can accommodate an injury or other obstacle that might otherwise prevent you from exercising.

Personal training sessions cost just £25 per hour or you can book a block of ten sessions for just £225 saving you £25. To find out more please call us on 01792 466500 or you can email us here.

 Here at the LC we have three members of our Fitness team who are ready to help you achieve your goals, quicker, click on the drop boxes below to find the Personal Trainer to suit you best.

Josh Stratton

josh pt'My philosophy is to enhance clients’ health, fitness and movement, allowing them to reach targets above and beyond what they deemed capable. I achieve this through individualised programming using my experience and understanding of strength and conditioning methods. From my programming I have enabled every client I have worked with to improve their performance levels through all avenues of fitness.'

Education/Certification:

  • BSc Strength & Conditioning
  • LAO Level 2 Fitness Instructor
  • LAO Level 3 Personal Trainer
  • Group Indoor Cycling instructor
  • Kettlebell Instructor

Specialist Training:

  • Crossfit
  • Olympic Lifting
  • Wellness
  • Mobility
  • Weight Loss

Contact Information:

Mobile: 07969645583   Email: jmsathletic@gmail.com   Instagram: jms_atheltic_movement



Leon Findlay

leonpersonaltraining'I am a sports science graduate with over 18 years experience within the health and fitness industry. With my background as a professional athlete, gym and studio instructor, I have gained a wealth of knowledge of working with different clients. I will use this experience to tailor programs that are fun and motivating, that will suit your abilities and help you reach your personal goals. I look forward to making your health and exercise journey a successful and enjoyable one.'

Education/Certification:

  • BSc Sports Science
  • Level 3 Personal Trainer
  • Exercise Referral instructor
  • Keiser M3 cycling instructor
  • Boxercise Instructor

Specialist Training:

  • Pro Boxing
  • Sports Conditioning
  • Fat Loss
  • Wellbeing
  • Exercise Referral

Contact Information:

Mobile: 07805534539   Email: leonlasha@talktalk.net    Instagram: lashafitness   

Twitter: leonlasha



Ady Betambeau

ady pt'With over 10 years in the fitness industry as a fitness instructor and personal trainer, I have worked with over 100 clients, helping them all to achieve and maintain their goals. I currently work with professional athletes as a strength and conditioning coach with the aim to improve them physically. With my knowledge and experience, I aim to adopt an effective training and nutritional strategy, for all of my clients, that creates maximum progression with minimal implications on lifestyle.'

Education/Certification

  • HND in Sports Performance
  • Honors Degree in Strength and Conditioning 
  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Former British Kickboxing Champion

Specialist Training:

  • Strength and Conditioning
  • Olympic Lifting
  • Fat Loss 
  • Wellbeing
  • Boxing & Martial Arts

Contact Information:

Mobile: 07383984159   Email: electi11@gmail.com   Instagram: elect11   Twitter: adyb11



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